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April 1, 2021
Save lives! Register to be an organ donor today
By Junaid Ahmed208, MD Kidney transplantation, whether using organs from deceased or living donors, has been well established as the ...
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January 8, 2021
Why is so important to keep your kidneys healthy?
Kidneys are the unsung heroes of our bodies and perform several important jobs. They control your blood pressure, clean your ...
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April 2, 2020
Seven Day Meals for CKD
[vc_row][vc_column][vc_column_text]These CKD recipes will help you take healthy, wholesome ingredients and turn them into mouth-watering meals for the whole family. ...
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February 28, 2020
PARTY SHEET-PAN PORK CHOPS
Try this kidney-friendly recipe! Red meat, such as beef, lamb, and pork, can be included as part of a healthy ...
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February 28, 2020
FRESH & FUN CEVICHE
Kidney Friendly Recipes What's for dinner? Do you love ceviche? This fresh, flavorful dish is the perfect seafood treat for ...
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February 28, 2020
FESTIVE FISH TACOS
Kidney Friendly Recipes Celebrate Tuesdays with this fish tacos in a 'kidney way'! Helpful hints Substitute any firm white fish ...
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February 28, 2020
EASY ONE-PAN SALMON MEAL
Surprise your family and friends with this really cool kidney friendly recipe! The health benefits of salmon make it ...
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February 28, 2020
BERRY DELICIOUS BREAKFAST SMOOTHIE
Start your mornings with a kidney friendly-powerful smoothie! This recipe contains the number one superfood for CKD thanks to the ...
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February 10, 2020
BEEF AND BARLEY STEW
The cold weather has finally arrived in South Florida! Enjoy the cold while it lasts with this kidney-healthy recipe that ...
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December 7, 2019
Are fats a Diabetes enemy?
Dietary guidelines for diabetics always focus on carbohydrates. However, rather than trying to cut out all carbohydrates, it is more ...
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December 6, 2019
I don't like meditating. Here is why I do it anyways.
Many misconceptions and stereotypes are associated with meditation. Meditation is simply the process of training your mind to focus and ...
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December 6, 2019
It's your life, live it well. Mindful lifestyle.
What exactly is mindfulness? Mindfulness is a type of meditation in which you focus on exactly what you are feeling ...
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