Lifestyle Changes to Manage High Blood Pressure and Kidney Health
High blood pressure (hypertension) and kidney health are closely connected.
Healthy Kidneys
Save lives! Register to be an organ donor today
By Junaid Ahmed, MD Kidney transplantation, whether using organs from deceased or living donors, has been well established as the optimal management for patients with end stage renal disease (ESRD).
Why is so important to keep your kidneys healthy?
Kidneys are the unsung heroes of our bodies and perform several important jobs.
Seven Day Meals for CKD
These CKD recipes will help you take healthy, wholesome ingredients and turn them into mouth-watering meals for the whole family.
Pary sheet-pan pork chops
Try this kidney-friendly recipe!
FRESH & FUN CEVICHE
Kidney Friendly Recipes What's for dinner?
FESTIVE FISH TACOS
Kidney Friendly Recipes Celebrate Tuesdays with this fish tacos in a 'kidney way'!
Eeasy one-pan salmon meal
Surprise your family and friends with this really cool kidney friendly recipe!
Berry delicious breakfast smoothie
Start your mornings with a kidney friendly-powerful smoothie!
Beef and barley stew
The cold weather has finally arrived in South Florida!
Are fats a Diabetes enemy?
Dietary guidelines for diabetics always focus on carbohydrates. However, rather than trying to cut out all carbohydrates, it is more beneficial to distinguish between the types of fat you are eating.
I don't like meditating. Here is why I do it anyways.
Many misconceptions and stereotypes are associated with meditation. Meditation is simply the process of training your mind to focus and teaching your mind how to redirect your thoughts.
It's your life, live it well. Mindful lifestyle.
What exactly is mindfulness? Mindfulness is a type of meditation in which you focus on exactly what you are feeling in a specific moment.
Reduce stress through meditation
Everyone deals with stress, albeit in different forms. Whether you’re stressed out because of your job, or because of the classes you’re taking, or because your kids are too much to handle sometimes, remember that everyone deals with stress in some way or another.
Mindful diet
At this time of the year, with a different holiday to celebrate every month, it can be very easy to forget to eat mindfully.
Winter is here... time for THE BEACH!
Ever feel like you need a bit more Vitamin Sea? Maybe it’s because you really do! Recent studies have shown that going to the beach improves mental and physical health in a variety of ways.
Are You Taking Good Care of Your Kidneys? - Short Quiz
This kidney lifestyle quiz is no longer available. Florida Kidney Physicians publishes kidney health articles you can read instead.
The Red Flags of Kidney Health
The kidneys play a crucial role in your general health, so how can you tell if something is wrong with them?
The 7 functions of the kidneys
Most people know that the primary function of the kidneys is to eliminate waste products from the body by flushing them out with urine.
Why Drinking Water Is So Good For Kidney Health
Our moms all nagged us to bring our water bottles to school, and the doctors never tire of the refrain that drinking water does wonders for your body’s overall health.
Miami Kidney Walk! Big success!
We were so proud to sponsor Miami’s Kidney Walk for the National Kidney Foundation!
Kidney Walk Highlights
We can’t stop sharing all the great moments we had this past weekend at the Kidney Walk for the National Kidney Foundation !
Pig Jig Tampa
We are very grateful to everyone that came to the Pig Jig event this past weekend.
Why Is Drinking Water Important?
Most people take drinking water for granted, but keeping hydrated has a huge impact on overall health.
Lemonade or Limeade Base
Recipe submitted by DaVita dietitian Bonnie from Texas.
How to keep your kidneys healthy
The kidney is one of the most important organs in our body .
National Call Your Doctor Day
According to ZocDoc, 80 percent of Americans delay or forgot preventative care.
6 Tips To Be “Water Wise” for Healthy Kidneys
About 60-70% of your body weight is made up of water, and every part of your body needs it to function properly.
Stocking a Kidney-Friendly Kitchen
How do you stock your kitchen for the kidney diet?
Top 15 Healthy foods for People with Kidney Disease
Researchers are discovering more and more links between chronic diseases, inflammation and “super foods” that may prevent or protect against undesirable fatty acid oxidation, a condition that occurs when the oxygen in your body reacts with fats in your blood and your cells.