Dietary guidelines for diabetics always focus on carbohydrates. However, rather than trying to cut out all carbohydrates, it is more beneficial to distinguish between the types of fat you are eating.
December 6, 2019Healthy Kidneys
Many misconceptions and stereotypes are associated with meditation. Meditation is simply the process of training your mind to focus and teaching your mind how to redirect your thoughts.
December 2, 2019Healthy Kidneys
Everyone deals with stress, albeit in different forms. Whether you’re stressed out because of your job, or because of the classes you’re taking, or because your kids are too much to handle sometimes, remember that everyone deals with stress in some way or another.
November 25, 2019Healthy Kidneys
Bad habits are like a comfortable bed- easy to get into, but very hard to get out of! Everyone has a bad habit that they can work on kicking. Take a second and think about yours. Smoking, leaning on alcohol for stress relief, and continuing toxic relationships are more serious bad habits that take hard […]
November 13, 2019News
October 18, 2019Chronic Kidney Disease
Doctors have always told patients that maintaining a healthy diet is one of the most important aspects of maintaining good overall health. However, recent studies have taken this age-old piece of advice a bit further. Recent studies conducted at Bond University in Australia show that a healthy diet can help slow the progression of Chronic […]
TAMPA, Fla., September 30, 2019 – Dr. Denise Alveranga, has been elected by the national organ donation and transplantation community to the Board of Directors at the United Network of Organ Sharing (UNOS). With just sixteen other members elected throughout the nation, Dr. Alveranga is honored to have been chosen, and vows to work hard […]