Kidney Transplant Articles

Are fats a Diabetes enemy?

Dietary guidelines for diabetics always focus on carbohydrates. However, rather than trying to cut out all carbohydrates, it is more beneficial to distinguish between…
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I don’t like meditating. Here is why I do it anyways.

Many misconceptions and stereotypes are associated with meditation. Meditation is simply the process of training your mind to focus and teaching your mind how…
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It’s your life, live it well. Mindful lifestyle.

What exactly is mindfulness? Mindfulness is a type of meditation in which you focus on exactly what you are feeling in a specific moment.
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Reduce stress through meditation

Everyone deals with stress, albeit in different forms. Whether you’re stressed out because of your job, or because of the classes you’re taking, or…
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Mindful diet

At this time of the year, with a different holiday to celebrate every month, it can be very easy to forget to eat mindfully.
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Winter is here… time for THE BEACH!

Ever feel like you need a bit more Vitamin Sea? Maybe it’s because you really do! Recent studies have shown that going to the…
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Breaking a Bad Habit

Bad habits are like a comfortable bed-easy to get into, but very hard to get out of! Everyone has a bad habit that they…
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Coming Soon Offices

We are so excited to announce that two brand new FKP offices will be opening in early 2020!
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Healthy Recipes for Kidney Health

Doctors have always told patients that maintaining a healthy diet is one of the most important aspects of maintaining good overall health. However, recent…
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